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Clean teeth must be part of our personal hygiene, but so aware and correct, taking us the time necessary to get the dental cleaning to all dental intercicios and the oral cavity.Our teeth have to do with our good presence and based on that we can deploy a wide smile without subjecting us to the discomfort of cover our mouths whenever we want to smile.To enforce the teeth cleaning your objective correctly only it will be necessary to follow some tips simple and operating, starting by talking about our toothbrush. Many times when we bought it we forget that this suffers wear and therefore need a replacement at least every three months but we still see it as new because among its bristles are bacterial debris and then will have to dispose of it.Take a few minutes to devote to cleaning our teeth, we think that we are going to clean them one to one. We are going to start brushing them vertical and circular across its front for at least thirty seconds both the lower and upper denture individually. Once we finished the front continue with cleaning on each of clove them horizontally. We immediately continued with the inside of the molars and premolars of vertical and circular from the gingiva to the tooth surface. With the brush to about 45 turn to clean the teeth intercicios.Cleaning of the teeth will be over when we pass a dental floss between each tooth cavity but we have not yet finished cleaning until the language is not completely clean.To do so, we will take a piece of gauze to hold it and rasparemos language with a suitable brush and if we lack the we can do it with a teaspoon. We scraping the tongue and rinse the mouth between each scraping.Finally we will make us crops with a mouthwash. Just at this moment we can say that we have completed our teeth cleaning. If you want more information on dental whitening products you can visit original author and source of the article